How would you feel if the majority of your thoughts throughout the day focused on what’s right in your life? Take a moment and really think about this question. My guess is that if we all did this, we would be feeling and living much more sparkling lives!
Why is it we so often focus on what we might perceive as missing or lacking in our lives, when there is actually so much that is wonderfully right? From a soft comfy bed to sleep in to a hot cup of coffee in the morning to a home full of life and love to a yard filled with flowers to cars in the garage to a brand new fresh day to music filling the air to fruit in a basket on the counter to a hummingbird at the window….this list could go on and on.
If you want to get feeling good, start noticing all the good you’ve got.
Leslie ~Sparkling Yogini