Ashley Turner (a shining Yoga instructor and psychologist) posted the following on twitter (@AshleyTurner1) a few days ago, and I’ve found myself repeating the mantra frequently.
“‘I am enough. I do enough. I have enough.’…repeat…”
Oh, how many of our issues would be non-issues if we truly thought, felt, and believed these three statements at all times.
I am enough.
I do enough.
I have enough.
Leslie ~Sparkling Yogini