Monthly Archives: March 2012

March Favorites ~2012

Posted on March 30, 2012 by Sparkling Yogini

Lots & lots of favorites this month! *Spring candle from B & BW~this is one of my favorite scents ever* *Rockin’ the topknot* *Fresh cut flowers from our yard* *Sweet Husband’s birthday dinner celebration with his parents* *Sharing some yoga love … Continue reading →

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Sunday Sparkling Yogini Yoga Sequence

Posted on March 25, 2012 by Sparkling Yogini

Sunday Sparkling Yogini Yoga Sequence Begin by warming up your body with 5-10 Sun Salutations (Hold the following poses 3-5 breaths) *Chair Pose* *Forward Fold* *Step back left leg into a lunge~keep hands on the floor* *Turn your body to … Continue reading →

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Yogathought for the Day

Posted on March 20, 2012 by Sparkling Yogini

“Remember, life is a journey. If you got everything you wanted all at once there’d be no point to living. Enjoy the ride, and in the end you’ll see these ‘set backs’ as giant leaps forward, only you couldn’t see the … Continue reading →

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Sunday Sparkling Yogini Yoga Sequence

Posted on March 18, 2012 by Sparkling Yogini

Sunday Sparkling Yogini Yoga Sequence Begin by warming up your body with 5-10 Sun Salutations (Hold each of the following poses 3-5 breaths) *Moutain Pose* *Chair Pose* *Revolved Chair Pose (face the right)* (Lift your left foot off the floor … Continue reading →

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Sunday Sparkling Yogini Yoga Sequence

Posted on March 11, 2012 by Sparkling Yogini

Sunday Sparkling Yogini Yoga Sequence Begin with 5-10 Sun Salutations to warm up your body. (hold the following poses 3-5 breaths) *Mountain Pose* *Standing Forward Fold* (with hands on floor, step back with your right leg) *High Lunge* *Revolved Side Angle* … Continue reading →

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Sunday Sparkling Yogini Yoga Sequence~on the floor

Posted on March 4, 2012 by Sparkling Yogini

Sunday Sparkling Yogini Yoga Sequence-Floor Sequence (From a seated position on the floor–hold each pose 5 breaths) *Boat pose* *Reverse Plank* *Seated Forward Fold* (Repeat the above 3 poses 3 times) *Butterfly pose* *Wide Leg Boat Pose holding big toes … Continue reading →

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